In 100 g (Grams) of Spanish rice mix, dry mix, unprepared there is 0.001 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Spanish rice mix, dry mix, unprepared.

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Chicken, heart, all classes, raw	0.72 g	0.72%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Spanish rice mix, dry mix, unprepared

Spanish rice mix, dry mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Spanish rice mix, dry mix, unprepared are listed below.

Water	7.27 g	7.27%
Energy (calorie)	363 kcal
Energy (joule)	1518 kJ
Protein	10.62 g	10.62%
Total lipid (fat)	1.62 g	1.62%
Ash	4.04 g	4.04%
Carbohydrate, by difference	76.45 g	76.45%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	3.83 g	3.83%
Sucrose	0.62 g	0.62%
Glucose (dextrose)	1.36 g	1.36%
Fructose	0.91 g	0.91%
Lactose	0 g
Maltose	0.93 g	0.93%
Galactose	0 g
Starch	66.05 g	66.05%
Calcium, Ca	29 mg	0.03%
Iron, Fe	3.32 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	146 mg	0.15%

Nutrients in Spanish rice mix, dry mix, unprepared